Japanese Secret longevity

Japanese Sushi is a popular dish made with vinegar-seasoned rice, seaweed, and various types of fresh seafood, vegetables, and other ingredients. Here are some potential benefits of eating Japanese Sushi: Table of Contents 1. Good source of nutrients:  Sushi is typically made with fresh, high-quality ingredients such as fish, seaweed, and vegetables, which are all […]

Miso is a traditional Japanese seasoning with immense health benefits, produced from fermenting soybeans with salt, kōji, and sometimes rice, barley, and seaweed. Research has shown that Miso can help improve digestion, reduce gas, bloating, constipation, diarrhea, and even reduce the risk of inflammatory bowel disease. Unlocking the secret of Japanese Miso for optimal gut

The longevity of the Japanese remained secret until today. Scientists are yet to find out the source of why the Japanese live longer than other countries. However, scientists agree on one matter, and that’s food. One of the daily menus of the Japanese is Miso Soup. This soup may be the primary source of longevity which